Cheer Jump Tech and Conditioning with Coach Carley and Casey



“SIMON SEZ” with David Ballard

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SIMON SEZ (ROUND2) - Are You Ready?

10 exercises for hyperextended jumps



Shout out from the Kingwood Location

Who remembers when we had 200 kids at Open Gym to make the Harlem Shake Video. Check it out!

Circus Week at The Academy

Story Time "Cloudy w/ a Chance of Meatballs" w/ Ms. Afton

Academy Tik-Tok Compilation

Hey Diddle Diddle Dual Language Craft w/ Ms. Shelly

-"GET STRONG with Coach Ashley.

KinderGym Class with Dena and Amy


“Comedy and Conditioning” with Coach Danny and Cameron



“Tips and Tricks” with Coach Daniel Ungerecht
Here are some tips and drills to try while in quarantine.



Gym Talk: Hand Artistry with Coach Nikki
Flowing hands for gymnastics

KinderFun with Ms. Dena

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Trampoline Air-Awareness with Coach Danny

Kinder Fun with Ms. Dena

Beam Basics with Carley

Floor Routine for Beginners with Coach David


BALLET 1 & 2 with Ms. Kelly

INT/ADV BARRE with Ms. Grace


FIT GROOVE with Ms. Susan


Fun with Rythms with Susan Susan Chambers-Cilie

“Keeping it Klassy with Kerri”

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Hip Hop with Ms. Lisa


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Beach Yoga with Ms. Susan

Rockin Rhythms with Ms. Susan
Follow along to learn a new percussion rhythm!

Keep It Moving with Ms. Cloe

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Get your heart pumping with some cardio!

Mrs. Lisa’s Ab Workout

Find Your Plank with Ms. Susan

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